What reason is cold of hand and foot

summary

Friends always have cold hands and feet, and sometimes the body will not spirit, so, what is the reason for cold hands and feet? Let's talk about it.

What reason is cold of hand and foot

First, kidney yang deficiency. The most common reason for cold hands and feet is kidney yang deficiency. Patients with kidney yang deficiency are easy to feel cold even under normal temperature. This is also a common reason, and the impact on the body is particularly serious, in a timely manner after conditioning.

Second, the cardiovascular circulation is not smooth. Cold hands and feet have a lot to do with the heart and blood vessels, because blood is sent out by the heart, carrying oxygen to all parts of the body, sugar after oxidation, can produce heat, hands and feet will be warm. Once the cardiovascular system dysfunction, it will affect the blood flow, resulting in cold hands and feet.

Third, the cause of disease. For example, hypothyroidism, patients due to the decline in basal metabolic rate, body heat production significantly reduced, in the cold winter, even if you wear more clothes, but also always cold hands and feet.

matters needing attention

If you have cold hands and feet, you should do some recuperation at ordinary times, especially adhere to proper exercise, eat warm tonic food in your daily diet, and keep warm at ordinary times.