How is not cold giddy to return a responsibility?

summary

No cold dizziness had better not eat shrimp, people with fever should not eat shrimp, crab, cold diet should be based on light, high protein shrimp, crab is not easy to digest and absorb, eat easy to make the cold difficult to heal or make the disease worse, to eat more light things, so let's talk about no cold dizziness is how to return a responsibility?.

How is not cold giddy to return a responsibility?

First: dizzy symptoms are caused by a cold, mostly due to cold, patients can have varying degrees of dizziness, fatigue, muscle soreness, etc. Pay attention to rest, avoid overwork, can be oral roxithromycin, virus Ling and vitamin C Yinqiao Tablets treatment. Drink warm water, etc.

Second: people who often catch a cold eat irregularly: especially if they can't eat breakfast, they will not eat it. Lunch is a working meal, and three meals without nutrition will not match reasonably.

Third: in addition to commuting basically do not exercise: in addition to commuting walking that the rest is basically sedentary, the body's blood circulation, often cold crowd look yellow, listless.

matters needing attention

Although researchers have not yet determined how saunas prevent colds, German studies show that people who don't go to the sauna have twice as many colds as those who go to the sauna twice a week. This may be because the temperature of the sauna is too high, so that the cold virus is difficult to survive.