How does fingernail face uneven return a responsibility

summary

Many beauty lovers will find vertical lines and no color on their nails. I'm afraid it's a manicure, but I found it's not after checking on the Internet. What's this? What should I do? How to solve it? Here is my clinical experience;

How does fingernail face uneven return a responsibility

First: nail vertical lines, no obvious color, or white, more consider nail malnutrition; this is a very common skin disease, common in women and children; one or two nails can be affected, or the nail or toenail can be damaged at the same time; sometimes the surface is uneven.

Second: the difference between the nail and the grey nail is very obvious; the grey nail mostly shows that the deck becomes thicker; of course, some nail and nail malnutrition are the same, showing that the nail becomes empty; at this time, we can observe whether there is white powder under it; if there is, it is the grey nail, if not, we should consider nail malnutrition.

Third: the occurrence of a malnutrition is related to vitamin deficiency. Therefore, the author generally suggests that it be taken orally for three months. Generally, this situation can be significantly improved.

matters needing attention

In terms of diet, we should pay attention to eat more vegetables, tea and fruits, which can supplement vitamins; we should try to drink less sprinkling and tea; wine and tea are typical stomach injuring food, and stomach injury means that digestion and absorption are affected, resulting in a number of diseases such as malnutrition.