What can diabetes eat

Update Date: Source: Network

summary

My grandfather has been suffering from diabetes for several years, and he has been treated all the time, but he is basically maintained by drugs, so he always goes back and forth. Recently, it seems to be serious again. I'm really worried. Now let's talk about what diabetes can eat.

What can diabetes eat

Diet 1: soybean and its products: this kind of food is rich in protein, inorganic salt and vitamins. Besides, there are more unsaturated fatty acids in soybean oil, which can not only reduce blood cholesterol, but also triglyceride. The sitosterol also has the effect of reducing blood fat.

Diet 2: diabetes is the key to life and diet. It's best to choose steamed bread made of corn flour, buckwheat flour and oat flour as staple food, but pay attention to the amount. Wheat, oats, buckwheat, millet, corn, vegetables and fruits can be used as cereals.

Diet three: in the treatment, the staple food should be mainly coarse grains, supplemented by fine grains. Non staple food is mainly vegetables, supplemented by lean meat and eggs, and can eat fish, etc. Whether you eat three or four meals a day, you should be full to avoid or reduce pre meal panic, hand shaking, sweating and other phenomena. Especially for children and pregnant women.

matters needing attention

Diabetes is one of the three high, there are many complications of diabetes, there are many methods for the treatment of diabetes, of course, in addition to treatment, we must combine the diet habits in life to help treat the disease.