Will blood pressure fluctuate: is it accurate to measure blood pressure at night

summary

Many people have sphygmomanometers in their homes, but it doesn't mean that everyone can measure their blood pressure. Equipment, measurement time, measurement position, etc., will affect the blood pressure value. Let's see what we should pay attention to when we measure blood pressure at home. Is it accurate to measure blood pressure at night? Let's talk about it.

Will blood pressure fluctuate: is it accurate to measure blood pressure at night

First: blood pressure will fluctuate in a day, generally higher in the morning and lower in the evening. Therefore, one time in the morning and one time in the evening can have a more comprehensive understanding of blood pressure. When measuring in the morning, you should choose 30-60 minutes after getting up. At this time, you have finished going to the toilet to empty your bladder. After simple activities, you will gradually wake up from sleep.

Second: for newly diagnosed patients, hypertensive patients who are adjusting drugs or whose blood pressure is fluctuating, blood pressure should be measured every morning and evening for 5-7 days, which can help doctors adjust the program.

Third: Patients with stable blood pressure control only need to measure their blood pressure in the morning and evening of one day a week; thirdly, healthy people can measure their blood pressure once or twice a year.

matters needing attention

When measuring blood pressure, people without dyskinesia should sit. It is better to choose a chair with back. Relax in the chair for at least 5 minutes before measuring blood pressure. The key of measurement is to put the upper arm of the binding cuff on the table, keep the binding cuff in a horizontal line with the heart, relax the legs and land naturally.