Wake up in the morning how is stomachache to return a responsibility

summary

The pace of modern people's life is faster and faster, overtime, stay up late, no time to eat breakfast in the morning and other reasons are easy to cause stomach pain in the morning, people's living habits have begun to change greatly, but stomach pain can not be ignored. Let's share some experience.

Wake up in the morning how is stomachache to return a responsibility

First, once you feel sick in your stomach, don't take it seriously. Ten people with nine stomachs are not alarmist. In the early stage, you can take some Chen Xianglu and Bailu to regulate your stomach. At ordinary times, you should pay attention to your life and eating habits. You should have a regular diet and eat more carbohydrates, protein and vitamins. This will slowly restore the function of the stomach, relieve future trouble.

Second: there are many reasons for stomachache, such as work stress, irregular diet, starting to exercise when full, drinking too much or eating too much spicy food will lead to stomachache. Some people have stomachache because they are angry, nervous and stressed. Stomachache may also be caused by eating too much cold food, stimulate the stomach will stomachache.

Third: if you already have indirect pain, you should officially start taking medicine. You can use traditional Chinese medicine to recuperate. Guipi pill and domperidone can promote gastric motility. At this time, you should also pay attention to diet. Try to eat light and easy to digest. Bean products must be eaten less, which can easily cause flatulence. Usually, you can press Zusanli point more to promote gastrointestinal peristalsis, which is slow If you slow down, you'll get better.

matters needing attention

We should not rely too much on drugs, it is best to achieve the goal of radical cure through good diet and work and rest habits. Pay attention to the regular diet. You can't eat what you don't eat. Make a habit.