What fruit does liver fire flourishing eat good

Update Date: Source: Network

summary

The situation of hyperactivity of liver fire occurs from time to time in our lives. I have seen that not only will the eyes be dry, but also there will be a lot of eye secretions. So, what fruit is good for hyperactivity of liver fire? Let's talk about it.

What fruit does liver fire flourishing eat good

Fruit 1. Among many autumn fruits, grapefruit is the largest, generally more than one kilogram. It matures around the 15th day of the eighth month of the lunar calendar every year, and its skin is thick and durable, so it is called "natural fruit can"

Fruit 2. Watermelon is cool in nature. Eating it will not cause "inflamed" and upset, and it is rich in potassium, which can make up for the lack of potassium in the body caused by a large amount of human body. But please don't put the watermelon in the refrigerator for more than 3 hours.

Fruit 3. Tomato, which is also a kind of food that we often eat in the four seasons of the year, but tomatoes are the most sweet and nutritious in summer. It can also clear away heat and toxin, level liver and "remove fire". At the same time, tomato is also a kind of fruit food with rich nutrition.

matters needing attention

After the appearance of liver fire, we should adjust our living habits and eating habits in time. We should not only pay attention to what we eat, but also pay attention to going to bed early and getting up early. We can't stay up late.