What is the origin of acne on the face

summary

Acne is a disease we are very familiar with, almost everyone will have the trouble of acne, acne occurs in adolescence, due to the patient's own development and caused. But at present, due to the pressure of life, working environment and other factors, many adults also grow acne. For the problem of acne on the face, let me tell you.

What is the origin of acne on the face

First: the face of the general love acne people, lack of vitamin A, it is easy to acne, there is a bad stomach, absorption is not good, will also cause easy acne. To balance nutrition, eat more fruits and vegetables, it is best to squeeze fruit and vegetables juice to drink, as long as maintain a good eating habits, slowly will get better.

Second: puberty is a period of high incidence of acne, which is caused by endocrine disorders. You can regulate the endocrine system, eat more vegetables, maintain emotional stability, and avoid extreme psychology. Can choose Acne Ointment. Eat less fat, high sugar, spicy, fried food and coffee and other stimulant drinks, eat more vegetables, fruits.

Third: if the face of acne, you can eat Chinese medicine for conditioning, you can also use back positive points or ear tip bleeding method, the effect is also very fast, usually pay attention to light diet, avoid spicy food and fish and shrimp and other hair, drink more water, pay attention not to squeeze by hand, so as to avoid infection, leaving traces of hemp, I wish you an early relief of trouble. Keep a good habit of defecation, don't stay up late, get enough sleep, and cooperate with reasonable exercise.

matters needing attention

Adults should pay attention to diet to prevent acne. They should eat more light food in their daily diet, such as mushrooms, tomatoes, pig lungs, black fungus, rabbit meat, balsam pear, duck, tremella, crucian carp, rape, amaranth, lean pork, etc. In addition, eat less fat and sweets, eat less or do not eat spicy food.