What does children gingivitis eat well

Update Date: Source: Network

summary

Gingiva refers to the oral mucosa epithelium and the connective tissue under it covering the surface of alveolar process and around the tooth neck. Now the diet is too good, and some children often suffer from gingivitis. Therefore, in the process of treatment, we should also pay attention to the changes of diet. Now I'll share what to eat for children with gingivitis.

What does children gingivitis eat well

Diet one: for patients with gingivitis, vitamin C should be supplemented in time. Experts pointed out that vitamin C for the prevention and treatment of gingivitis, strong teeth have a very important role. Among all the fruits, grapefruit is especially useful for the treatment and prevention of gingivitis. Experts say that one grapefruit a day has an immediate effect on the treatment of gingivitis.

Diet 2: there are more vitamin C in red and yellow fruits such as orange, orange, grapefruit, pomegranate and so on. For the use of these fruits, it is recommended that patients use them for juicing. Juicing can greatly improve the nutritional composition of unit food.   

Diet three: for patients with gingivitis, daily care is also particularly important, do a good job after the meal gargle, after the meal gargle can choose tea. Gargling can repeatedly wash all parts of the teeth, wash away the food residues in the teeth, reduce the density of bacteria in the mouth, which is particularly important for patients with gingivitis.

matters needing attention

1. Don't eat spicy food. 2. Brush your teeth every morning and evening. 3. Don't eat too many snacks to prevent tooth decay. 4. To have the correct brushing prevention, 5, after a meal to gargle.