How does mood sex cold do?

summary

Cold headache is the most common disease in our daily life. When you have a cold and headache, you will feel that you have no spirit all day. You are very tired and want to sleep, but you can't sleep. Because of the pain in your head, it's like there's a hoop curse. It's really torture. When you are sick, everyone wants to get better soon, Will not affect our body and work, so how to dispel the symptoms of cold, get rid of the headache, eliminate the hoop curse, but also a relaxed, let's share with you the fastest treatment of cold headache.

How does mood sex cold do?

1. After a cold, we must maintain indoor ventilation, reduce going out and physical activity, drink warm water. When you have a cold and headache, put a clean towel in the washbasin, soak it with proper amount of hot boiled water, remove the water slightly, and press it on the patient's eyes, nose or head and neck Fengchi acupoints to relieve symptoms.

2. Or the massage method that can be used; In the head five elements combined transportation method, [five lines in the middle] press from front to back. [Baihui] [Taiyang] [Fengchi] [Fengfu] knead, press each 100 times, push the back from top to bottom. Press once, it will take effect immediately. At the same time, deep breathing has effect on headache caused by hypoxia;

3. Tea therapy can relieve and improve headache. The advantage of tea therapy lies not only in its unique taste, but also in its unique function of eliminating fatigue, improving life and health care. Tianning tea is very good and healthy for headache. If you keep on using it, you can get rid of the headache.

matters needing attention

At the same time, we should pay attention to dietary problems: should: eat jujube, yam, chicken, pork tripe, fish, loach, walnut, lentils, hawthorn, sesame, lily, ginger, onion, lotus seed, chestnut, drink more cold water and juice, should be nourishing diet, in order to benefit blood, light drink can calm Yin and latent Yang. Avoid: should not eat raw cold fat food, so as not to damage the spleen and stomach, so that evil retention, do not eat fried and spicy food, do not eat cock. Pig head meat, roast goose, avoid alcohol and tobacco.