Cold 3 kinds of methods help you stay away, see what nature!
summary
Different diseases occur in different people, there will be different performance, cold is a common disease in life, frequently occurring disease, everyone should be very clear in mind, because of this, many people have their own unique views on what to eat after a cold. Experts say that cold food therapy is an effective way to treat cold with drugs, but not all food therapy methods are suitable for treating cold, so it involves the misunderstanding of cold food therapy that people encounter. Now let's get to know about the three ways to help you stay away from colds. What's the nature of them! It's a matter of time.
Cold 3 kinds of methods help you stay away, see what nature!
First: cabbage radish soup: 500 grams of cabbage heart, cut into pieces, 120 grams of white radish, cut into thin slices, add 800 ml of water, boil to 400 ml, add brown sugar. 200 ml each time, twice a day, three or four days can cure.
Second: congee with scallion and garlic: take 10 clean scallions, chop, 3 cloves of garlic, 50g of rice, add water to make congee. 150 ml each time, twice a day.
Third: onion drink: onion 1, chopped, add fresh milk 250 ml, boiled, natural cooling, add the right amount of honey, take 100 ml before going to bed.
matters needing attention
Rape is rich in calcium, iron and vitamin C, which is higher than Chinese cabbage. In addition, carotene is also very rich. It is an important nutrient source for human mucous membrane and epithelial tissue to maintain growth. It is very helpful to resist excessive keratosis of skin. People who love beauty may as well eat more rape. The effective ingredients of mushroom can enhance the function of T lymphocytes, so as to improve the body's immunity against various diseases; a Brazilian research has extracted a substance from mushroom, which has analgesic and sedative effects. It is said that its analgesic effect can replace morphine. Methods: clean 200 grams of mushrooms, remove their pedicels, put them into a boiling water pan, remove them and drain them, then cut them in half; remove 200 grams of pakchoi, take their heart and wash them, then cut them in half, put them into a hot oil pan (add 20 grams of oil), add a proper amount of refined salt, stir fry a little monosodium glutamate, and arrange them in the pan; Add 30 grams of oil to the pan and heat it. Stir fry the mushrooms for a while. Add Shaojiu, remaining refined salt and remaining monosodium glutamate and cook until it tastes good. Pour in sesame oil and cover the pan on the cabbage.
