How does puerpera two months milk do little?

summary

Generally speaking, after giving birth to the baby for two days, the puerpera begin to milk. Some pregnant women may be a few days late, but some puerpera are not very good at milk for two weeks. Looking at the hungry baby crying, they must be very worried. At this time, the family can choose the lactation diet for lactation. After all, if the milk is not enough, it may affect the healthy growth of the baby. How to do if the mother has less milk for two months? Now let's talk about it.

How does puerpera two months milk do little?

If the milk is not enough, we should pay attention to the soup. If the weather is cold, the puerpera can choose mutton soup. If they don't like beef and mutton, they can also choose fish soup, chicken soup, or spare ribs soup as the recipe. But if the mother is not willing to eat salty soup, then you can choose peanut rice porridge and sweet wine egg soup to eat.

We all know that chicken soup can also be milked, but when we choose chickens, we must choose roosters. If we choose hens, it may backfire. In fact, pig's hoof soup is the best soup for milking. Pig's hoof soup can not only milk, but also promote the rapid recovery of maternal.

Because pig hoof contains a lot of collagen, and collagen is essential to promote wound healing and body recovery. If the maternal does not like the smell of pig's feet, when making soup, you can put more ginger slices to remove the smell. The effect of spareribs soup is also good, most people will do it. And it's not too hot to eat. You can eat it often.

matters needing attention

Because milk recipes are high-fat high protein content of food, if in the process of milk, milk is not very good, we should pay attention to the appropriate stop, do not daily lactation, otherwise it will cause maternal nutrition, baby milk digestion, and maternal fat.