What does bone crack eat good

summary

In this article, we need to share the following food for the patients in their daily life. Besides, we need to cooperate with them in the treatment of bone fracture.

What does bone crack eat good

Diet 1: eat more green pepper, tomato, amaranth, green vegetables, cabbage, radish and other vegetables rich in vitamin C, which has a certain effect on the growth of callus and wound healing of bone fracture site.

Diet 2: supplement zinc, iron, manganese and other trace elements. Animal liver, seafood, soybeans, sunflower seeds and mushrooms contain more zinc; animal liver, eggs, beans, green leafy vegetables and wheat flour contain more iron; cereal, mustard, egg yolk and cheese contain more manganese.

Diet 3: in the early stage of osteoschisis, that is, 1-2 weeks after osteoschisis, blood stasis and swelling at the osteoschisis, blocked channels and collaterals, blocked veins, and poor blood and blood circulation are the main treatment. The diet should be light, such as vegetables, fruits, bean products, eggs, etc.

matters needing attention

After the occurrence of osteoschisis, the patient must work hard on the diet and eat more food that is helpful for bone recovery. On the diet, the patient should avoid sour, hot, dry and greasy food. In particular, the patient should not eat fatty, thick and greasy nourishing products too early, such as bone soup, fat chicken, stewed fish, etc. otherwise, the blood stasis will be stagnant and difficult to dissipate, which will delay the course of the disease.