What does ulnar nerve injury eat

summary

My friend always feels that his right hand is inflexible, especially his little thumb. Sometimes he doesn't feel it. Later, when he has ulnar nerve injury, I'll tell you what to eat for ulnar nerve injury?

What does ulnar nerve injury eat

Diet one, diet to the quality and quantity of scientific collocation. Calcium is the main component of bone, so it should be fully absorbed. It is needless to say that bone metabolism is constantly carried out in adulthood. In addition, calcium has the effect of mental stability, can play a role in relieving pain. Calcium content of food are: fish, milk, yogurt, sesame, dark green vegetables, seaweed. Vitamin B content of food: coarse rice, milled rice, soybean, peanuts, sesame, dark green vegetables.

Diet 2. Protein is an indispensable nutrient for the formation of muscle, ligament and bone. The foods with high protein content include pork, chicken, beef, liver, fish, shellfish, cheese, egg, soybean and soybean products. At the same time, patients can also eat some good quality protein powder, which is not only good for the body, but also plays an important role in nerve repair.

Diet 3. Pigeon, quail, pheasant and Turtledove can be treated in any way. Pigeon and pheasant have the best effect. The absorption rate of pigeon is 97% (pigeon is also regarded as animal ginseng), and that of pheasant is about 77%. Cut into small pieces, steam with ginger and salt over low heat for 35-50 minutes, one at a time, once a week.

matters needing attention

After ulnar nerve injury, in daily life and work should be regular, especially do not appear overwork, but also to maintain emotional stability, avoid emotional excitement and tension.