Instep tenosynovitis symptom picture library?

summary

Tendon sheath is a sheath like structure around tendon. The outer layer is fibrous tissue, which is attached to the bone and adjacent tissues to fix and protect the tendon. The inner layer is synovium, which can nourish the tendon and secrete synovial fluid, which is conducive to tendon sliding. Instep tenosynovitis symptom picture library? Next, I'd like to share my views with you.

Instep tenosynovitis symptom picture library?

The most common sites were: extensor tenosynovitis occurred near the retinaculum; Flexor tenosynovitis mostly occurs in the posterior lower part of medial malleolus; Fibular tendon sheath often occurs in the lower part of the lateral malleolus. The symptoms may be aggravated by the activity of the foot, sometimes resulting in claudication,

According to the tenosynovitis of different groups, claudication occurred in different positions; For example, the tenosynovitis of the medial and lateral groups may appear the lameness of foot and palm touching the ground. If the anti Yang test is performed, when the tenosynovitis of the anterior group occurs, the ankle joint will feel stiff, with local swelling, pain and snapping during the activity, with local hypertrophic nodules and tenderness.

Treatment: rest, splint or plaster immobilization, hot or cold compress and other methods are useful, can significantly alleviate the symptoms of tenosynovitis. Tenosynovitis can be treated with external plaster. Follow the principle of promoting blood circulation to remove blood stasis, detumescence and pain, expel wind, cold, dampness and evil, dredge channels and collaterals, regulate qi and blood, and make Qi and blood run smoothly

matters needing attention

In the daily diet, eat more vegetables and protein rich foods, such as vegetables, celery, lean meat, eggs, bean products, these foods are also very helpful for the prevention of tenosynovitis. When doing housework, we must pay attention to the reasonable force of the hand, do not make the hand force too much or lift too heavy objects, so as not to induce tenosynovitis.