Can ginger slice cure bifurcation

summary

Bifurcation generally refers to the pain of chest rib caused by some reasons during exercise, which may be relieved by itself, but it was very uncomfortable at that time. Some people think ginger can also relieve bifurcation. Let's talk about whether ginger can cure bifurcation.

Can ginger slice cure bifurcation

First, massage therapy has good curative effect on Chaqi. Take Fenbid capsule, Shujin Huoxue tablet and Zhengqingfengtongning tablet. It is suitable for patients with mild symptoms. Topical application of safflower oil, combined with acupuncture treatment of traditional Chinese medicine, acupuncture stimulation technique at pain point (Ashi point) and local blocking therapy. Inject prednisolone acetate 25mg and 2% lidocaine needle 3-5ml at tenderness point once a week, Three times is a course of treatment. Ginger paste on the navel also has a certain effect.

Second: the diet should be regular and reasonable, that is, high protein and high vitamin food. Choose plant or animal protein with high nutritional value, such as milk, eggs, fish, lean meat, various bean products, etc. All kinds of fresh vegetables and fruits are rich in vitamins and have high nutritional value.

Third: the methods to eliminate and prevent the bifurcation are: changing the appearance, shallow breathing, deep breathing, breathing slowly and deeply, exerting force to breathe out, so as to inhale a lot of air, meet the needs of oxygen during exercise, relax the breathing muscles and eliminate pain.

matters needing attention

People who are prone to fork in should pay attention to it in time and do a good job in prevention. When running or exercising, they should try to breathe with their nose to prevent a lot of cold air from entering the body. Adjust the breathing rhythm and match the breathing rhythm with the running frequency.