What's good for your hair

summary

A thick black hair is an important sign of beauty. Many people can't have their dream hair when they encounter problems such as dry hair, split hair, hair loss, less white head and so on. So, what is good for their hair?

What's good for your hair

First: black sesame paste, every morning and evening of a cup, adhere to a week can see the effect of improvement, this is because, black sesame on human skin and hair growth has a magical role in promoting, often eat black sesame, not only can make the hair become supple, bright, rich, but also can make the skin become moist, tight, transparent.

Second: black beans are the best food for tonifying the kidney. Kidney deficiency can cause Qi and blood imbalance and internal deficit, which is manifested by hair loss and dry hair. It is suggested that friends use soybean milk machine to polish black soybean milk every day in their daily life, so as to provide high-quality protein for hair growth and repair while tonifying the kidney.

Third: walnuts are rich in linoleic acid, which is a kind of healthy intellectual food. Eating a few walnuts every day can make your hair black and bright, and your brain flexible and witty, which is a good health care product.

matters needing attention

Making Radix Polygoni Multiflori is a kind of Radix Polygoni Multiflori which is cooked with black bean juice and dried in the sun. It has excellent curative effect on ShaoBaiTou. However, making Radix Polygoni Multiflori has certain toxicity and will cause certain damage to the liver. Therefore, it is best to follow the doctor's advice.