How does constipation pull thin to return a responsibility again?

summary

Nowadays, more and more people suffer from constipation. Usually, they must pay attention to their own maintenance. My child was constipated 45 days ago, but he couldn't pull it down at night and cried. I just used Kaiselu. Now I'll share with you how to treat constipation and diarrhea? It's my experience.

How does constipation pull thin to return a responsibility again?

First: constipation and diarrhea is also a very complex disease, according to the living habits and eating habits in life can also cause constipation problems. Those who have bad defecation habits are busy with work, or they are pressed for time in the morning. They often bear to defecate when they have defecation intention, and their rectal sensory nerves become dull, resulting in habitual constipation. Regular defecation is recommended.

Second, nervous diseases, which are the common causes of constipation, mainly include Parkinson's disease, brain tumors, cerebrovascular disorders, encephalitis and other central nervous system diseases; Cauda equina neuroma, spinal tuberculosis, multiple sclerosis, myelitis and other spinal cord tumors or injuries, lumbar and sacral nerve injury or lack; Peripheral nerve injury, such as pelvic nerve resection, multiple radiculitis, etc., can cause the transmission disorder of sensory impulse, that is, the blocking of defecation reflex arc and constipation.

Third, drug-induced constipation is also caused by drugs. Experts point out that long-term use of laxatives and laxatives can increase the threshold value of defecation, and the intestinal tract loses its function of defecation, resulting in conscious inhibition of defecation; Anesthetics and auxiliary anesthetics can relax muscles, inhibit intestinal peristalsis and produce constipation; The application of codeine, antidepressant, anticonvulsant, iron and anticholinergic drugs can cause intestinal smooth muscle dysfunction and lead to constipation.

matters needing attention

Need to ensure the quality of diet: staple food should not be too refined, pay attention to eat more whole grain and grains. Due to the coarse grains, the digested residue of coarse grains can increase the excretion of faeces for intestinal stimulation. In addition, you should eat more cellulose rich vegetables, such as leeks and celery. Normal people need 90 to 100 mg of cellulose per kilogram of body weight to maintain normal defecation.