How is eye fatigue giddy to return a responsibility

summary

Every day to see the computer, play mobile phone, how not tired eye dazzled? If the eye fatigue disease is not treated in time, it will have a great impact on us. Eye fatigue is not a serious eye disease, but we should pay enough attention to all the problems related to our eyes. How is eyestrain dazzled to return a responsibility, below I tell everybody.

How is eye fatigue giddy to return a responsibility

First: with the development of electronic products, patients with eye fatigue often play with computers and mobile phones day and night, work with computers and play games with computers. Many diseases are treated by us recently. Tomorrow, I will use computers for 6-8 hours.

Second: when the time of using eyes is too plastic, we can use eye drops for temporary relief, and we can also use eye exercises to gently press the acupoints around my eyes. These problems can effectively relieve eye fatigue. We only need to blink 16 times per minute.

Third: Patients with eye drainage can't stay up late to watch TV or play games. If we have to look at the distance for a long time, or look at the green food in the distance, our eyes can temporarily ignore it. We can secrete more of our lacrimal glands, which can also nourish our eyes.

matters needing attention

Pay attention to protect our eyes. Don't use your eyes under the strong light. Keep your eyes clean. Blink your eyes from time to time to let our eyes breathe and moisten. It's very good.