How does cold constitution get rid of fire

summary

As we all know, many people have cold hands and feet all year round, which proves that these people have a cold constitution. We also know that when we have a fire, we usually use some methods to get rid of the fire, but it is not suitable for the cold constitution. Let's talk about how to get rid of the fire for the cold constitution.

How does cold constitution get rid of fire

First: when throat is dry and hoarse: drink light salt water; take honey pear paste; drink orange peel sugar tea. Sore throat: often eat raw pear can prevent sore mouth and sore throat; with vinegar and the same amount of water gargle, can reduce pain; tender towel gourd mash squeeze juice, frequent gargle; sore throat, can use a spoonful of soy sauce gargle, gargle about 1 minute spit out, continuous 3-4 times, curative effect.

Second: long mouth blisters: cut a few pieces of ginger mouth chewing, can make the blisters slowly eliminate; before going to bed, wash your face, squeeze some eye ointment applied in the mouth pain, the next day the pain will be reduced, continue to apply for a few days, can make the pain disappear. When the nasal obstruction is difficult to pass: if the left nostril is blocked, it is feasible to lie in prone position or right lateral position, with the right hand supporting the right back neck, the palm root close to the earlobe, hold up the head, face the right side, and extend the elbow joint to the right, the farther the better. Due to the stretching effect of the meridians, the nostrils can be ventilated in less than ten seconds and more than tens of seconds. If the right side of the nasal obstruction, can reverse action treatment. Nasal obstruction on both sides can be treated by rotation.

Third: heart fire: it is divided into deficiency and excess. Deficiency fire is characterized by low fever, night sweat, upset, dry mouth, etc.; excess fire is characterized by repeated oral ulcer, dry mouth, short red urine, irritability, etc. Lung fire: mainly manifested as dry cough without phlegm, phlegm with blood, sore throat, hoarse voice, hot flashes and night sweats. Stomach fire: it can be divided into deficiency and excess. Deficiency fire is characterized by mild cough, less diet, constipation, abdominal distension, red tongue and less moss; excess fire is characterized by upper abdominal discomfort, dry mouth, bitter mouth and hard stool.

matters needing attention

If we have a cold constitution and are easy to catch fire, we can get rid of the fire by these methods. In fact, the most important thing is to pay attention to prevention and diet. In this way, when we catch fire, it is easy to get rid of the fire, and it is easy to restore our health and prevent ourselves from catching fire.