What symptom is menstrual period anaemia

summary

Menstrual anemia occurs in different women with different manifestations, You can't take it lightly when you encounter this kind of symptom. My own physical quality is not good, and it will cause irregular menstruation. Moreover, my face is pale and I'm afraid of cold. It seems that during menstruation, I feel more dizzy and weak, and I can't sleep well. Moreover, I have difficulty breathing, and I once had fainting. It's very uncomfortable because For the problem of anemia during menstruation, there will be very serious symptoms such as inattention and drowsiness, and even syncope. Later, I went to the hospital for treatment and found that I was diagnosed with anemia. Later, I received treatment. Here is my experience to share.

What symptom is menstrual period anaemia

First: if anemia occurs during menstruation, in fact, it can be relieved by tonic method. You can take some Siwu Decoction to relieve it. At the same time, you can increase the amount of exercise appropriately, but don't be too tired. At the same time, women during menstruation should maintain a balanced diet in order to alleviate the problem of anemia. Don't eat very irritating food. In fact, you can eat some animal liver, pig blood, animal and plant food. You can eat mixed food. In this way, the iron absorption rate will be increased.

Second: if anemia occurs during menstruation, you can also use ferrous sulfate iron oral liquid. Of course, you can take vitamin C to promote the absorption of iron.

Third: if anemia occurs during menstruation, you can actually take ferrous sulfate tablets and blood rich iron tablets. But we must pay attention to these drugs are generally taken after meals, they are not suitable to drink tea, coffee, or eat olive and other food.

matters needing attention

For patients with anemia during menstruation, the diet should be as wide and diversified as possible. Eat more high protein and high quality protein food, and eat more fruits and vegetables.