How is giddy insomnia to return a responsibility?

summary

Insomnia is a common disease, we slowly found that such symptoms are caused by a number of different, insomnia after night always can't sleep, daytime work also no spirit. Food is the most important thing for the people. This is a sentence we often hear and say in our daily life. Daily diet really plays an important role in our health. Scientific and reasonable arrangement can also play a role in regulating the body and treating diseases. Today let me tell you about dizziness and insomnia?.

How is giddy insomnia to return a responsibility?

First: there are many factors that can cause dizziness and insomnia. At present, the deficiency of heart and spleen is mainly due to the degradation of the function of various organs in older patients with insomnia, which leads to Qi deficiency and blood deficiency. It is manifested as dreaminess, dizziness, mental fatigue, yellow face, thin tongue and thin pulse. The formula is based on Guipi Decoction.

Second: most of the patients with insomnia due to physical factors are middle-aged and elderly people, usually caused by physical diseases or drugs taken. These diseases include arthritis, burning chest, menstrual headache, hunger, satiety, abdominal distension, frequent urination, cough, pain and other discomfort. In addition, physical overwork or physical illness, such as pain, skin itching, cough, heart disease, wheezing, vomiting, diarrhea, etc.

Third: psychological factors lead to insomnia is more common, some people because of the fear of insomnia, also constantly consider this problem at night, the more want to sleep, the more unable to sleep. Also some people because of the lack of sleep at night, daytime desperately make up sleep, the result is to let myself sleep worse, in addition, if the mood in the daytime is in an unstable state, it is easy to wake up in the evening, which is also one of the causes of insomnia.

matters needing attention

For patients with numbness of limbs, dizziness and weakness, and pale complexion, they are mostly caused by weakness of the liver. They can eat more Qi and blood tonifying materials, such as Guiyuan Hongdou decoction. Take four taels of red beans, boil them with water, add Guiyuan or two, cook them for 10 minutes, then add sugar to taste.