What does fracture eat calcium piece to heal quickly

summary

What should fracture patients eat? For fracture patients, don't blindly make up. According to the fracture in different periods, we can take different diet structure to help patients recover as soon as possible. According to the early, middle and late stages of fracture, the diet suggestions for fracture patients were introduced.

What does fracture eat calcium piece to heal quickly

First of all, it's better not to supplement calcium for fracture. Food mainly includes animal liver, seafood, mushrooms, eggs, beans, green leafy vegetables, cereal, mustard, cheese and so on. You can eat more appropriately. One special point to be raised is not to smoke, which can affect the healing ability of bones.

Secondly, early fracture should drink more water, eat more vegetables, eggs, bean products, fruits, fish soup, etc. Due to the early stage of fracture, the affected joint is still in the stage of blood swelling. You should avoid eating too nourishing food such as sour and hot, greasy, hot and dry, bone soup, fat chicken, etc., so as to avoid congestion. The early stage of fracture is usually 1-2 weeks. 2. In the middle stage of fracture, high nutritional value food, calcium supplement, bone soup, chicken soup, animal liver and other food can be used to meet the needs of callus. The middle stage of fracture is usually 2-4 weeks. In this period, if the wound still has severe pain or obvious redness and swelling, it is advisable to apply medicinal wine locally to eliminate inflammation, promote microcirculation and repair damaged tissue. What's good for patients with fracture? 3. In the later stage of fracture, the diet of patients with fracture is suggested because the growth of callus has begun. Patients only need to continue to use high nutritional value food. The late stage of fracture is generally more than 5 weeks. At this stage, if the affected area still has dull pain, it is advisable to take local medicine bath with herbal medicine every day to eliminate internal deposition and avoid falling rheumatoid. What does fracture patient eat good

Finally, the patients were given a light and easy to digest diet on the day before operation to avoid greasy food, and fasting water 6 hours before operation to avoid anesthesia accidents. Hot milk, egg soup, thin noodles, noodle soup, etc. should be eaten 4 hours after the anesthesia disappeared on the day after operation. Chili, mustard, fish, seafood, vinegar, etc. should be avoided

matters needing attention

1. Avoid blind supplement of calcium. Calcium is an important raw material for bone formation. Some people think that adding more calcium after fracture can accelerate the healing of broken bone. However, scientific research has found that increasing calcium intake does not accelerate the healing of broken bones, and for long-term bedridden fracture patients, there is a potential risk of increased blood calcium, accompanied by decreased blood phosphorus. This is due to long-term bed rest, on the one hand, inhibit the absorption and utilization of calcium, on the other hand, increase the reabsorption of calcium in renal tubules. Therefore, as long as the doctor instructs the patients to use the calcium to accelerate the healing of the fracture. Especially for patients lying in bed after fracture, blindly supplement calcium is not beneficial, but may also be harmful. 2. Avoid eating more meat and drinking more bone soup. Some people think that eating more meat and bone and drinking more bone soup after fracture can make fracture heal early. In fact, modern medicine has proved that if fracture patients eat more meat and bone, it will not heal early, but will delay the healing time. The reason is that bone regeneration after injury mainly depends on the role of periosteum and bone marrow. Periosteum and bone marrow can play a better role only when bone collagen is increased. The main components of meat bone are phosphorus and calcium. If a large amount of intake after fracture, it will increase the content of inorganic matter in bone, leading to the imbalance of the proportion of organic matter in bone, so it will hinder the early healing of fracture. But the fresh meat and bone soup tastes delicious and has the effect of stimulating appetite. It is beneficial to eat in an appropriate amount. 3. Avoid partial diet fracture patients, often accompanied by local edema, congestion, bleeding, muscle tissue damage, etc., the body itself has resistance to these repair ability, and the body repair tissue, long bone and muscle, callus formation, blood stasis and swelling of raw materials is to rely on a variety of nutrients, from which we can know that the key to ensure the smooth healing of fracture is nutrition. In the diet to achieve rich nutrition, color, fragrance, taste are good, can stimulate appetite. Appropriate to eat more tomatoes, amaranth, vegetables, cabbage, radish and other vitamin C rich vegetables, in order to promote callus growth and wound healing.