How does lactation hematochezia return a responsibility?

summary

Women in lactation less exercise, coupled with poor eating habits, it is easy to slow down the gastrointestinal peristalsis, women during pregnancy due to increased abdominal pressure, uterus continues to increase, thus oppressing the inferior vena cava, resulting in anal superficial venous reflux, venous congestion expansion and other problems, aggravating the symptoms of hemorrhoids, resulting in hematochezia and other problems. So, now let's take a look at how blood in the stool during lactation? Let's introduce the related knowledge of the field.

How does lactation hematochezia return a responsibility?

First: lactation is a period of time after the birth of the baby. During this period, more milk is produced and secreted, which can provide daily nutrition for the baby, and natural milk is the most suitable food for the baby. It is of great significance to promote the health of the baby. After childbirth, the physiological system of the puerpera slowly recovers, and the uterus gradually recovers to the size of non pregnancy under the action of oxytocin. All endocrine systems in the body have changed and adjusted to a new state of balance. The anal part is pressed continuously before defecation, and the pressure is high, which is easy to form internal hemorrhoids and external hemorrhoids. Some prolapsed anus is called hemorrhoids. When defecation is forced, the extrusion can cause bleeding and bloody stool. To pay attention to postpartum health care, can do some gymnastics conducive to recovery, frequent cleaning vulva, anus and other parts, maintain health.

Second, women can't drink enzyme during lactation. Enzyme is a kind of oral liquid for detoxification, which can also play an anti-aging effect. If women drink it at ordinary times, it can improve their sub-health, and it can also play a good role in beautifying and beautifying women. In general, it can enhance the body's resistance, But during lactation, women drinking enzymes are likely to affect the fetus, as well as women's milk secretion, so try to avoid drinking enzymes during lactation.

Third, develop the habit of regular defecation; Smoking cessation alcohol; Avoid overuse. Defecate in time to avoid inhibiting defecation. Long term and repeated inhibition of defecation can lead to the increase of defecation reflex threshold, the disappearance of defecation intention and constipation.

matters needing attention

1. Prevent constipation, increase the amount of drinking water, increase the amount of water every day, so as to promote the intestinal peristalsis and prevent constipation. For example, warm boiled water, or honey water, light salt water are good choices. In addition, you can also increase the intake of liquid or semi liquid food in your daily diet to supplement water. 2. Adjust diet to promote defecation. During lactation, we must pay attention to scientific diet, remember to eat only meat and protein rich food. We should increase more coarse grain food and eat more food with rich dietary fiber. So as to further stimulate the intestinal peristalsis. For example, flour food, celery, brown rice, spinach, apple, papaya, etc. all contribute to defecation. In addition, during the lactation period, we must not eat spicy food and avoid high-fat diet as much as possible. In addition, people have the habit of drinking to promote lactation during lactation. In fact, this statement is unscientific. Drinking during lactation is not conducive to the secretion of milk, but also aggravates the problem of constipation during lactation. 3. Strengthen exercise to prevent hematochezia during lactation. Women during lactation do not have enough time to exercise due to lack of exercise during confinement. Long term inactivity will further aggravate the dry stool, constipation and even bloody stool during lactation. Therefore, for lactating women, we must appropriately increase exercise, such as gymnastics, yoga, jogging, walking and so on are good choices. Simple exercise can promote intestinal peristalsis and further improve defecation ability. In addition, if you have time, you can massage clockwise from your navel to promote the peristalsis of the intestine.