What to eat to finish stream of people operation

summary

In recent years, more and more young people to do abortion surgery, so the impact on their health is very big, so after the abortion, what to eat well, can take care of the body? Now let me share with you.

What to eat to finish stream of people operation

(1) Egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.

(2) Litchi jujube soup. There were 7 dried litchi and 7 dried jujube. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

(3) Soybean milk and rice porridge. 2 bowls of soybean milk, 50g of rice, and proper amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

matters needing attention

After artificial abortion, the patients should rest in bed for 2-3 days, and then get out of bed and gradually increase the activity time. Do not engage in heavy physical labor and cold water work within half a month after the abortion to avoid cold. Pay attention to increase nutrition, enhance the body's resistance to disease, and promote the early repair of damaged organs. After abortion, we should eat more fish, meat, eggs, legumes and other protein rich foods and fresh vegetables rich in vitamins to speed up the recovery of the body.