What's the reason for eating sour noodles

summary

Although noodles are alkaline food, but now most noodles do not put alkali, so it is possible to cause sour heartburn after eating noodles. After eating noodles, I feel heartburn because of too much acid in my stomach. This may be related to the secretion of acid in my stomach caused by eating food that is not easy to digest. It may also be the common cause of gastritis, gastroesophageal reflux and so on. Severe gastric acidosis, or suggest eating less noodles or do not eat. Many times after eating noodles heartburn stomach acid, may be the cause, it is recommended to go to the hospital in time to see a doctor, do gastroscopy clear. Let's take a look at the following.

What's the reason for eating sour noodles

First: pay attention to a reasonable diet at any time. Every meal to eat eight full, too much acid need to eat alkaline food and soda biscuits. Severe gastric acidosis, eat more carrots, soybeans and other food, play the role of acid. Usually pay attention to drink more boiled water, light diet, do not eat cold, fried, spicy food. Avoid food that causes heartburn.

Second: don't lie in bed or bend down immediately after meals, and don't start strenuous exercise immediately. The wise choice is to take a relaxed walk 30 minutes after meals, which can digest and relieve the symptoms of acid reflux and heartburn. Too much pressure can also cause too much stomach acid, so always keep a good attitude, pay attention to rest.

Third: if the above method does not work, you can also choose some anti acid drugs, such as Calcium Carbonate Tablets, Aluminium Hydroxide Gel and so on. These drugs neutralize stomach acid and quickly eliminate heartburn. But if you take these drugs for a long time, it will cause constipation or diarrhea.

matters needing attention

Reasonable lifestyle is a kind of treatment, can not rely on drugs for a long time. If you often have severe heartburn or persistent symptoms, don't just think it's because you're old or you don't eat properly. It's the wisest choice to go to a doctor's examination.