How to return a responsibility often hand foot is flabby

summary

There are many reasons for the occurrence of soft hands and feet, which can be caused by diseases or excessive exercise. It is recommended to see a doctor. Soft hands and soft feet is not a serious disease. In daily life, some people often suffer from soreness of hands and feet and mental fatigue. So what's the matter with soreness of hands and feet? Let's talk about it now.

How to return a responsibility often hand foot is flabby

First: Generally speaking, if the problem of trauma or osteoporosis is excluded, weakness of legs and feet is often inseparable from Yin deficiency of liver and kidney. As we all know, the qi movement of liver and kidney is closely related to the health of our whole body.

Second: deficiency of liver and kidney Yin includes deficiency of liver and kidney yin. The onset of the disease is mostly caused by water not containing wood or liver fire damaging kidney yin. Therefore, we should pay attention to the occurrence of symptoms of deficiency of liver and kidney. First of all, there will be a decline in memory, as well as a decline in work efficiency caused by lack of energy and attention, There will be irritability and depression, family life is often unsatisfactory performance, so we must find a way to solve this situation.

Third, we have to deal with this situation flexibly according to the patient's condition. Among the Chinese herbal medicines, radix rehmanniae, Rhizoma Dioscoreae, Fructus Lycii, Fructus Schisandrae, semen cuscutae, Fructus Ligustri Lucidi, Cistanche deserticola and Radix Polygoni Multiflori all have very good effects. After consulting the doctor, we can take them on time, and the effects are very good, But when we take it, we must pay attention to follow the doctor's advice and never eat it casually.

matters needing attention

After excessive exercise, people's body can't stand it. It's possible that their legs are soft and weak. Therefore, it's suggested that the best thing for people is that no matter what kind of exercise they do, they must be moderate and don't exceed the time.