What are the causes of diabetes

summary

It is estimated that most people have heard of diabetes, but they don't really understand it. There are many reasons for diabetes in human beings. The first one may be eating diabetes. Due to long-term overeating, the islet B cells in human body are in a state of overload, which leads to imbalance of insulin secretion. The second possibility is that people's life is unstable and stay up late for a long time. The third possibility is that the lack of vitamin E in the body can lead to diabetes. In addition, diabetes may be inherited from the family. The cause of diabetes is closely related to our life, therefore, in life, we should have a good life, moderate exercise, moderate diet, do not overeat. Let's take a look at the following.

What are the causes of diabetes

First: people should pay attention to the rules of diet, do not often eat too much, if they eat too much, urine, weight loss should go to the hospital to check. On the other hand, people should also pay attention to the law of life, go to bed early and get up early, don't often stay up late, and measure their weight on time every week.

Second: more exercise in life, exercise can strengthen our metabolism in the body, appropriate exercise for the elderly, can reduce hypoglycemia. Pay attention to diet, be moderate, don't overeat, don't eat too much fish every day, pay attention to nutrition, eat more fruits and vegetables.

Third: regular life, regular diet, daily planned exercise, moderate exercise, daily life should be regular, avoid excessive exercise, avoid overeating, in fact, diabetes is closely related to our life, regular life, moderate diet, moderate exercise, are good for people.

matters needing attention

Diabetics belong to a kind of insulin secretion disorder caused, so we should pay attention to the body's insulin, pay attention to our diet, do not make our body structure disorder. At the same time, for patients with diabetes, we must pay attention to standardized medication, regular medication, leading to blood glucose balance, but also moderate exercise, exercise, strengthen the physical fitness.