Vitiligo patients how to do the best

summary

Vitiligo is a terrible disease, vitiligo treatment of this disease is more difficult, the following to understand how to do the best vitiligo patients.

Vitiligo patients how to do the best

First: Patients with vitiligo should try to avoid sun exposure and wind after sweating; avoid long-term humid environment; dry sweat before using fan and air conditioner in summer; don't eat spicy food and foods rich in vitamin C; maintain good mental state, calm heart, reduce anxiety, pay attention to the combination of work and rest, and develop good living habits.

Second: pay attention to avoid the occurrence of trauma as far as possible, if there is also a timely treatment to avoid contact with some chemicals. To ensure the balanced nutrition and intake of trace elements, but for some spicy food, hair, hot food, aquatic products, seafood and other food to eat or not to eat, wear some soft and loose clothing, girls try to make up less, boys should give up smoking and drinking, this can effectively avoid the spread of vitiligo, recurrence.

Third: patients should pay attention to some of their living habits and eating habits. Usually should carry on some sports or participate in some beneficial physical and mental activities, not only can improve their immunity and disease resistance, but also have great benefits for people's physical and mental development.

matters needing attention

Usually, you should eat more foods rich in tyrosine and minerals, such as lean meat (chicken, pork, etc.), eggs, viscera of various animals (liver, kidney, etc.), milk, fresh vegetables, beans (bean products, soybeans, lentils, tender green beans, dried tofu, etc.), peanuts, black sesame, walnuts and other hard shell fruits.