What does pregnant woman hypothyroidism eat

Update Date: 2022-01-26 Source: Network

summary

If a woman has hypothyroidism after pregnancy, it will have a great impact on her child. Even if it is mild, the child's intelligence score will be a little less than the average child. Therefore, if pregnant women suffer from hypothyroidism, they should be treated in time, and it is best to use diet therapy. So what food does pregnant woman hypothyroidism eat good?

What does pregnant woman hypothyroidism eat

1. If iodine deficiency occurs in iodine containing foods, the most likely disease is hypothyroidism. Women in pregnancy, their own and fetal demand for iodine should increase, if this time do not pay attention to iodine, then it is likely to cause hypothyroidism. If you suffer from hypothyroidism, you should eat more iodine containing foods, such as kelp, sea fish, laver and other seafood, especially sea fish, once every 2-3 days, which can fully meet the iodine demand of yourself and your baby. In addition to seafood, spinach, Chinese cabbage, yam, eggs and iodized salt are also very good. 　　

2. Protein rich food in pregnant women's body if the lack of protein, it will also lead to hypothyroidism. People need at least 20g of protein per day, while pregnant women need more. When suffering from hypothyroidism, the renewal of small intestinal mucosa slows down, and it is necessary to supplement enough protein. Therefore, pregnant women with hypothyroidism should supplement more protein and limit the intake of fat and cholesterol. Such as eggs, fish, meat, milk, apricot, date coconut and so on are rich in protein food, pregnant women should eat more.

3. Limit fat and cholesterol rich diet: Patients with hypothyroidism often have hyperlipidemia, which is more obvious in primary hypothyroidism, so we should limit fat diet and cholesterol rich diet.

matters needing attention

If pregnant women suffer from hypothyroidism, they should eat more food containing iodine and protein. Fat and cholesterol should be banned. Cabbage, rape, cassava, walnut and other food should not be eaten to avoid goiter.