What does the diet of coronary heart disease have

summary

Coronary heart disease refers to the abnormal lipid metabolism, lipid deposition in the blood on the smooth intima of the artery, in the intima of the artery some atherosclerotic lipid substances accumulated into white plaques, known as atherosclerotic lesions. So what does the diet of coronary heart disease have to pay attention to?

What does the diet of coronary heart disease have

First, control your calories and keep your ideal weight.

Secondly, the quality and quantity of fat intake should be controlled. Many studies have proved that long-term consumption of large amounts of fat is the main factor causing arteriosclerosis in animals.

Finally, control sugar intake. Carbohydrates are the main source of body heat energy. Excessive intake of carbohydrates (in our people's dietary structure is too much staple food) can cause excess heat, which can also be converted into fat in the body, causing obesity and increasing blood lipid.

matters needing attention

No alcohol. Alcohol can accelerate heart rate and aggravate myocardial hypoxia, so alcohol should be forbidden.