How is parturient woman all over arthralgia to return a responsibility

summary

The incidence rate of joint pain is high in life. Everyone's understanding is different. When I was born, I was still very scared. But when I got red, my husband took me to the hospital. I went to the hospital and I tried to calm myself down. After all, I was the first child to be afraid. After that, I worked hard to mend my body, but I didn't know what was going on. I still felt uncomfortable, especially in the joints. Every time I got up and walked, I would feel the pain of the joints was very strong. I'd like to tell you about the whole body joint pain after childbirth.

How is parturient woman all over arthralgia to return a responsibility

First: the puerpera feels unwell after delivery, which is usually caused by not doing a good job in the confinement or catching a cold in the confinement. The postpartum joint pain is mainly in the joint parts, including fingers, feet and other joints. The main reason is that the maternal in lactation, the body will be affected by hormone changes, will also lead to joint relaxation.

Second: at this time, the joint load is relatively heavy, which will lead to a strong sense of pain. It is suggested that we can have a full rest, keep a good sleep, try not to stand more, do not do too much housework, we should start from our daily life to restore the joint, and pay special attention to reducing the heaviness and stimulation of the joint.

Third: of course, to prevent maternal weight gain, as far as possible can adjust the function of the nerve, arthritis can also be acupuncture, massage and various methods to alleviate, some wind dehumidification of traditional Chinese medicine effect is also good, for the body will not have too much impact, reduce the stimulation of the joint outside.

matters needing attention

If maternal body calcium deficiency is also the cause of joint discomfort, China has 100% of pregnant women is caused by calcium deficiency joint discomfort, can be appropriate to supplement calcium, eat more calcium containing food, joint pain will also lead to maternal vision decline, so postpartum calcium is the focus.