Can you eat bread with weak spleen and stomach

Update Date: 2023-10-30 Source: Network

summary

Modern people have a lot of bad eating habits, such as overeating, eating stimulating food, etc., which will cause spleen and stomach discomfort, spleen and stomach weakness will hinder the absorption of nutrition, need timely conditioning. Many people can't be cured for a long time, not because they can't be cured, but because they don't understand it. Let's talk about the weakness of the spleen and stomach. Can we eat bread.

Can you eat bread with weak spleen and stomach

First: weak spleen and stomach can eat bread. The pork tripe with Amomum villosum and astragalus, wash the pork tripe, Amomum villosum and astragalus, then put the prepared Amomum villosum and Astragalus into the pork tripe; put the prepared pork tripe into the pot, add appropriate amount of water; bring it to a boil over high heat, then simmer slowly over low heat until the pork tripe is well cooked, then add appropriate amount of salt to adjust the taste, and you can start the pot.

Second: fried with honey bee. Wash Huaishan and Jineijin; then put them into the pot together, add the right amount of water to decoct; then take out the juice, add the right amount of honey and stir evenly; when the liquid is warm, you can eat it directly.

Third: Shenling jujube honey drink. Materials: dangshen, Fuling, tangerine peel, red jujube, licorice, ginger, honey. Method: wash the first 6 flavors above, put them into the pot, add proper amount of water, boil them over high fire, decoct them over low fire for 40 minutes, remove the dregs and extract the juice, add honey after the juice turns warm, and mix well. Sooner or later.

matters needing attention

People with weak spleen and stomach usually have a long course of disease and need to be recuperated slowly. At ordinary times, they should mainly maintain a regular routine of life, do more exercise and not get cold. To maintain a happy mood, avoid anxiety, sadness, insomnia and so on. When eating, you should pay attention, which is good for digestion.