What's the reason for chest tightness before the exam
summary
Chest tightness is a feeling of conscious chest tightness and poor breathing. I remember that in last year, I felt chest tightness several times. When the situation was light, I felt a little hard to breathe, but it would be OK after a while. It didn't affect my normal life. But there were several times when I felt chest tightness and I felt very uncomfortable. I felt heavy on my body and it was very difficult to breathe, I have a sense of suffocation. At this time, I am very worried about whether I have any physical problems. Later, after some examinations, I knew that it was caused by some bad habits in my life. But the doctor told me that some diseases can also cause chest tightness. Let me talk about it concretely.
What's the reason for chest tightness before the exam
First: the chest tightness before the exam is caused by tension first, followed by functional chest tightness, because often in a closed and airless small room, did not go out for ventilation, and there is a dispute with others, temporarily out of control of mood and so on. Therefore, we should maintain indoor ventilation, and alleviate bad mood.
Second: may be pathological chest tightness, such as got pleurisy, tuberculosis diseases, also can cause chest tightness, at this time should be in time to the hospital for examination, do chest X-ray, blood routine, urine routine to see if they have disease, in order to early treatment.
Third: may be due to their temporary lack of Qi and blood caused by chest tightness, this situation is more likely to occur in women with anemia, so you can go to Chinese medicine there to open some Chinese medicine to tonify Qi and blood to recuperate, at home can also often drink brown sugar water, are conducive to tonifying qi and blood.
matters needing attention
We need to ensure emotional stability, timely control, do not often eat irregular or unhealthy living habits, must be regular physical and mental pleasure, do not often suppress or emotional instability.