What cannot hypertensive person eat

summary

High blood pressure, as the name suggests, is high blood pressure. What patients need to know is that the blood pressure of normal people usually fluctuates within a certain range. If it exceeds this range, then the blood pressure is abnormal. The causes of hypertension include genetic factors of habit, environmental factors, age factors, and other factors, such as contraceptives, obesity (I have higher incidence rate than the general population), etc., which can be divided into essential hypertension and secondary hypertension. Now let's take a look at the food that hypertension can't eat.

What cannot hypertensive person eat

1. For patients with hypertension, there are some taboos in the daily diet. Patients with hypertension should not eat too much salt, because too much salt can easily lead to high blood pressure and aggravate hypertension. In addition, patients with hypertension can eat more soy food.

2. The occurrence of hypertension, our patients in addition to cooperate with the doctor to do some drug treatment, but also pay attention to reasonable diet, in daily life must control the amount of fat intake, do not eat too much high fat diet, control the daily calories, usually also try to eat some fresh fruits and vegetables.

3. Garlic, celery, chrysanthemum, tomato, onion, shepherd's purse and other such foods can be selected. Lean pork, beef, chicken, pigeon, rabbit, lean mutton, egg white, duck protein, all kinds of fish and shrimp, fresh beans and their products, such as the above food can be eaten according to the situation, which is helpful to the patient's condition.

matters needing attention

Patients usually want to strengthen physical exercise, enhance personal fitness, in the diet must attach great importance to, reasonable diet, regular ordering, in addition, drinking tea water can reduce blood pressure. If any problem is found, please seek medical advice as soon as possible.