How does darling fingernail fracture return a responsibility

summary

Some people will suddenly have brittle nails, easy to peel off, or nail fracture this phenomenon. There are many reasons for brittle nails, such as the lack of calcium in the body. Let's talk in detail about how nail fracture is going on.

How does darling fingernail fracture return a responsibility

First: nail brittle may be because the nail contact with water for a long time, or a long time hands immersed in water, this will cause nail brittle phenomenon, if this is the case, then we do not have to worry too much.

Second: there are two cases of brittle nails. One is the lack of calcium, which leads to the reduction of cutin. The other is the possibility of grey nails. This is due to fungal infection, which eats up keratinocytes, leading to brittle nails. Taking calcium and vitamin D in time can alleviate the above symptoms. Second, go to the dermatology department of the hospital to have a look. If it is manicure, it is better to take antifungal drug treatment in time.

Third: may be due to the lack of calcium and zinc, may also be a lack of vitamins. You can take zinc gluconate orally, or take vitamin B complex at the same time. Always drink plenty of water. Eat more vegetables. Don't eat MSG, chicken essence. And must ban smoking, alcohol, spicy food.

matters needing attention

Nail fracture is generally due to the lack of calcium and zinc, so we should supplement calcium and zinc. Usually drink more milk, you can try zinc gluconate, this can be used to supplement zinc.