What porridge does pharyngitis eat

summary

Laryngopharyngitis can show different performance in different types, so each kind of laryngopharyngitis will have different performance. At this time, dietotherapy is very important. Now I would like to share with you what porridge to eat for laryngopharyngitis.

What porridge does pharyngitis eat

First: meat and poultry: lean pork, duck, rabbit, pig lung, etc. have strong effect of nourishing yin and moistening dryness. You can choose more food. Milk, eggs are generally able to supplement the need to nourish blood run dry, can also be commonly used. Mung bean, adzuki bean and black bean are the best legumes.

Second: eat more foods rich in B vitamins. The principles of pharyngitis include animal liver, lean meat, fish, fresh fruits, green vegetables, milk, beans, etc.

Third: fully intake foods rich in vitamin A and carotene, such as animal viscera, eggs, dark vegetables and fruits.

matters needing attention

Warm reminder: smoking, drinking more, often stimulate the throat, is also a common cause of chronic pharyngitis. Oral inflammation, chronic inflammation spread to the pharynx. When immunity drops, it is also easy to get chronic pharyngitis, such as diabetes, cardiovascular patients, the incidence is significantly higher than that of normal people. Throat history, such as rhinitis, sinusitis, their secretions backflow, so that the throat infected, causing chronic pharyngitis. A small number of cervical spondylosis can also cause chronic pharyngitis. After cervical vertebra bone hyperplasia, it compresses the nerve, and may also directly or indirectly stimulate the pharynx and cause inflammatory symptoms.