What fish does vitiligo eat
summary
My aunt has a good relationship with me. I like her very much. Over the years, there has been a problem that plagued her, that is, she suffered from vitiligo, there is no cure. What fish to eat about vitiligo? Do you know? Today, let me learn from you what fish to eat for vitiligo.
What fish does vitiligo eat
Diet one, eat more copper, zinc and other metal elements more food. Because of the lack of trace metal elements in the blood and leukoplakia of patients with vitiligo, the activity of tyrosinase in the body is reduced, which affects the anabolism of melanin and produces lesions. Therefore, patients eat more of this kind of food, so that tyrosinase activity increases, will make melanin synthesis accelerate, so as to improve the condition.
Second, eat more iodine containing food. Because the thyroid gland of vitiligo patients can secrete a hormone called thyroxine, which has thermogenic effect. Therefore, patients with vitiligo can eat some iodine rich food. For example, seaweed, kelp, light vegetables and so on. Some mineral water also contains iodine.
Diet three, eat more minerals, iron, calcium food. Many female patients with vitiligo are particularly afraid of cold. As soon as the temperature drops, the body can't stand it. Even in a warm room, it's cold. This is the performance of the lack of iron, you can eat some iron rich food, such as pig liver, pork, soybean, chicken blood and so on. And in peacetime also pay attention to the rationality of diet and nutrition, reasonable eating habits are good for skin and disease.
matters needing attention
Develop good dietary habits. Accurate diet, especially for adolescent patients, should pay attention to not excessive preference for certain foods, not picky. It is of great significance for the prevention and treatment of vitiligo to achieve accurate diet and nutrition coordination, pay attention to dietary nutrition, formulate accurate dietary planning and develop good dietary habits.