How does husband cold winter treat

summary

Cold in winter is a very common problem. A while ago, teacher a you caught a cold. It was not until today that she got better. How to treat my husband's cold in winter.

How does husband cold winter treat

First, it is advocated to drink ginger soup in winter. I believe everyone has heard about it or seen it on TV. Ginger soup is a popular way to expel cold and prevent colds. As for the practice of ginger soup, such as: brown sugar ginger soup, onion ginger soup and so on, you can check online. Of course, for the troublesome friends, you can use hot ginger water and a little salt as tea, drink 2-3 times a day, not only to prevent and treat colds, but also to help resolve inflammation.

Second: strengthen exercise, improve their resistance, often physical exercise, whether outdoor or indoor. Physical enhancement can not only resist diseases, but also have a positive impact on intellectual development. If you don't exercise for a long time, your physical fitness is not good

Third: keep the indoor air circulation. If you catch a cold, if it is still sealed in the room and the air is not circulating, you will have a certain amount of virus. These viruses will spread in the room, which will aggravate the cold, and more importantly, it may be transmitted to other people in the room.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.