How to treat centripetal obesity

summary

I wonder why others are still so thin when they eat so much, while I am getting fatter when I eat so little. How to treat centripetal obesity? Let me talk about it.

How to treat centripetal obesity

First: timely control: once patients with mild obesity need to cause their own attention, and timely control of the disease, in the evolution of severe obesity before we must do a good job in prevention.

Second: exercise method: Generally speaking, severely obese patients are very difficult in their daily activities, so it is difficult to carry out physical exercise. Therefore, patients can use other methods to achieve the goal of weight loss.

Third: weight loss surgery: for patients with severe obesity, if they want to lose weight safely, the traditional way of losing weight is not suitable, because even if they lose weight through the traditional way, they will rebound after a period of time

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Also eat more vitamin rich food, fresh fruits and vegetables. But also to strengthen physical exercise, enhance the body's resistance.