How to prevent esophageal cancer

summary

Uncle still pays attention to maintenance in his life. He is particularly sensitive to various diseases. I heard that esophageal cancer is very dangerous. I'm very afraid of getting this disease. I don't know how to prevent it. Let me talk about how to prevent esophageal cancer.

How to prevent esophageal cancer

First: change bad eating habits: reduce smoking and drinking; do not eat too hot food, eat less stimulating food. Do not eat fermented and moldy food; do a good job in food mildew prevention and detoxification; reduce the intake of nitrite; encourage more vegetables and fruits.

Second, in the high incidence area of esophageal cancer, we should manage the water source well, prevent the water pollution, improve the water quality, popularize the trace element fertilizer, and correct the lack of selenium, molybdenum and other elements in the soil. Using bleaching powder to treat drinking water can reduce the content of nitrite in water. Taking vitamin C often can reduce the formation of nitrosamine in stomach.

Third: don't ignore the early signs of esophageal cancer: as the saying goes: "Rome wasn't built in a day". The occurrence and development of esophageal cancer is not a matter of the day. For the people who usually have the habit of eating pickled cabbage and drinking, once the early symptoms of esophageal cancer appear, they should carry out relevant examination, early detection, early diagnosis and early treatment as soon as possible.

matters needing attention

Esophageal cancer is mostly caused by bad living habits, especially eating habits. Therefore, to prevent esophageal cancer, we should start from changing this bad eating habits, try not to smoke and drink, and eat light.