What are the symptoms of fatty liver

summary

Many obese people, once to do physical examination, will find a problem, that is fatty liver, in fact, fatty liver clinical manifestations are diverse, mild fatty liver symptoms: some only fatigue, and most fatty liver patients are fat, so it is more difficult to find mild symptoms. Let's take a look at the following.

What are the symptoms of fatty liver

First, find out the cause of disease and take targeted measures. If long-term heavy drinkers should stop drinking. People with over nutrition and obesity should strictly control their diet so that their physical fitness can return to normal. The diabetic patients with fatty liver should control blood sugar actively and effectively. Patients with dystrophic fatty liver should be given more nutrition, especially protein and vitamin intake. In short, removing the cause of disease is conducive to the cure of fatty liver.

Second, adjust the diet structure and advocate high protein, high vitamin, low sugar and low fat diet. Do not eat or eat less animal fat, sweets (including sugary drinks). Eat more vegetables, fruits and foods rich in cellulose, as well as high protein lean meat, river fish, bean products, etc., do not eat snacks, do not eat meals before going to bed. In addition, exercise should be increased to promote fat consumption. Every day running, at least 6 kilometers per hour to achieve weight loss effect. It's good to sit up on your back or exercise with fitness equipment. 　　

Third: selenium is known as an important "liver protection factor". Supplement of selenium can make the activity of glutathione peroxidase in liver reach normal level, which plays a good role in nourishing liver and protecting liver. Yanggan tablet made of selenium malt powder and Schisandra chinensis as main raw materials has the health function of immune regulation, auxiliary protection for chemical liver injury, nourishing liver, protecting liver. 　　

matters needing attention

Drug adjuvant treatment, fatty liver is not terrible, early detection and active treatment, generally can be cured, and leave no sequelae. It is worth noting that the prevention of fatty liver should start with children, especially the only child, who can give whatever they want and have less activities. Once they become "little fat people", they may have fatty liver.