Turn round what reason is giddy?

summary

Dizziness, many people think it is a small problem, when hungry will be dizzy, before and after menstruation will be dizzy, squat for a long time stand up will be dizzy. In general, occasionally dizziness or body position change and dizziness will not have too big problem, should not be a big problem. However, if dizziness lasts for a long time, it should be paid attention to. What is the reason for dizziness? Let's talk about it

Turn round what reason is giddy?

Nervous system diseases: such as cerebral ischemia, cerebellar lesions, brain lesions, brain trauma, some types of epilepsy, etc. In addition, patients with autonomic nerve dysfunction and some neurosis often feel dizzy.

Cervical vertebra bone degeneration: due to long-term posture or poor sleeping posture, cervical vertebra hyperplasia, deformation and degeneration are caused, cervical muscles are pulled tight, arterial blood supply is blocked, and brain blood supply is insufficient. It is the main cause of dizziness, such as tight neck, limited flexibility, occasional pain, numbness and coolness of F finger, and heavy feeling.

High blood viscosity: Hyperlipidemia and thrombocytosis can increase blood viscosity, slow blood flow, resulting in insufficient blood supply to the brain, and prone to fatigue, dizziness, fatigue and other symptoms. There are many reasons for hyperlipidemia, the most important is the unreasonable diet structure, patients eat a lot of high-fat, cholesterol food, and do not love exercise. The incidence rate of these diseases is increasing.

matters needing attention

Quit smoking alcohol, avoid raw, cold, greasy and salty, spicy and sour food; Eat more fresh vegetables, fruits, bean sprouts, melons, black fungus, celery, water chestnut, beans, milk, fish, shrimp, etc; Appropriate sports activities, maintain a happy and peaceful state of mind, etc.