Maintenance of gastric bleeding

summary

summary I believe that we have heard of gastric bleeding and the incidence rate of gastric bleeding is increasing in recent years. There are many reasons for the formation of gastric bleeding. Usually, bad eating habits and excessive alcohol consumption can cause stomach bleeding. First: avoid unclean diet: gastritis patients should pay special attention to food hygiene, especially in summer, raw fruit to wash, do not eat bad food. Because the contaminated food contains a lot of bacteria and bacterial toxins, which directly damage the gastric mucosa. The food put in the refrigerator must be cooked thoroughly before eating. If it is found to be deteriorated, it must be thrown away and forbidden to eat. Second: bad eating habits is one of the most critical factors leading to gastritis. For patients with gastritis, the first thing to do is to correct their bad eating habits in the past, but also to avoid overeating, to eat regularly and quantitatively, and to ensure a balanced nutrition. Third: for patients with gastritis, it is not allowed to eat spicy, hard, irritating and indigestible food, which will aggravate the condition of gastritis. For patients with gastritis, it is necessary to do, do not smoke, do not drink, so as to be conducive to the recovery of the body. In addition, we should have proper exercise, be optimistic and pay attention to the combination of work and rest.

Maintenance of gastric bleeding

In addition, we should have proper exercise, be optimistic and pay attention to the combination of work and rest. matters needing attention I would also like to emphasize that this soup is quite simple, with less salt. Just soak kelp, black fungus and mushrooms, cut them into shreds, add olive oil and coarse salt and cook them in a pot.

第二：不良的饮食习惯是导致胃炎发生的一个最关键的因素，对于胃炎患者来说首先要做的就是改正自己以往的不良的饮食习惯，还要禁忌暴饮暴食，吃饭要做到定时定量，还要保证营养的均衡。

第三：对于胃炎的患者来说是不能吃辣的、硬的、带有刺激性和难以消化的食物的，这些都会使得胃炎患的病情加重。对于胃炎的患者来说是需要做的不抽烟不喝酒，这样才能有利于身体的康复。另外，要有适当的运动，还要保乐观的心态，注意劳逸结合。

注意事项

我还想强调一下：这道汤的做法也相当简单，少放食盐，将海带、黑木耳和香菇，泡软切丝再加橄榄油、粗盐下锅煮就可以了。海带含丰富的胶质能润滑肠道，有助于清理肠胃。特别需要注意的是地瓜属淀粉类食物，容易产生胃酸，因此胃酸过多或者是怕胖的人就要少食用啦。