What thing does psoriasis patient eat good

summary

Originally there was only psoriasis on the body, I don't know how to grow to the head, now the scales on the head are very much, especially not good-looking, and I don't know how to treat it. See the doctor, the situation seems to be better, about psoriasis patients eat what good do you understand? Let's talk about what psoriasis patients eat.

What thing does psoriasis patient eat good

Note 1: to take a proper bath, when patients with psoriasis feel itchy skin, you can take more bath to effectively alleviate, but you need to pay attention to the water temperature can not be too high, avoid scalding, can not soap, with water to achieve the purpose of skin moisturizing, pain relief and itching.

Note 2: stay away from the high temperature living environment, high temperature will aggravate the symptoms of psoriasis, patients should ensure that the air is fresh, can not work in the high temperature, dry working environment, avoid dry skin aggravate the symptoms of psoriasis.

Note 3: pay attention to light diet, avoid spicy, avoid alcohol, avoid seafood, avoid spicy, eliminate mental stress factors, avoid fatigue, pay attention to rest, eat more vitamin rich foods, such as fresh fruits, vegetables and so on. When cleaning the affected area, the action should be gently rubbed, and do not forcibly peel off the dandruff, so as to avoid causing local infection, such as redness, swelling, heat and pain, which will affect the treatment and prolong the course of disease.

matters needing attention

Psoriasis eat foods rich in vitamin A, such as yolks in eggs, green vegetables, and corn. This kind of food can effectively help skin regeneration and healing, help psoriasis patients reduce symptoms.