How does common cold do

summary

In our daily life, cold is the most common disease. It may catch a cold because of the change of cold and warm weather, the decrease of temperature, and even if you don't pay attention to your clothes. Common people's cold can be cured after taking some medicine in two days, while some colds are very serious, even life-threatening. Some people's physique is better, for some mild cold, they can resist the cold by themselves. Let's share with you how to deal with the common cold.

How does common cold do

First: Boil ginger Cola when you have a cold. Hot drink ginger cola, and then have a good rest and sleep, so that a little sweat, cold is much better. The toxin in the body is excreted together with sweat, and people will feel much more relaxed.

Second: some people may cough when they have a cold. At this time, they should have an inflamed throat. Can boil some sugar Sydney, the clean pear cut into pieces, put in boiling water, and then add sugar. Boil and take. Bing Tang Xue Li can moisten the lung and has a good anti-inflammatory effect on the cough throat after a cold.

Third: when you have a cold, you can go to the sports ground to do some proper exercise. For example, running. Through running can also sweat, the body's toxic substances out, the recovery of the cold is also a great help. People are short of water when they have a cold. At the same time, people with a cold should drink more boiled water.

matters needing attention

We should pay attention to the weather change and clothing at ordinary times, have a good rest at night, and cover the quilt well. Drink plenty of water and try to take some time out to do some proper exercise. All these are good for human health.