What disease can cause alopecia

summary

My girlfriend is a salesman. Sometimes she is under a lot of pressure. She often has insomnia. Later, she lost her hair because of anemia. Fortunately, she solved it in time. Let's see what diseases can lead to hair loss.

What disease can cause alopecia

One: anemia. Experts say iron supplementation can help improve the symptoms of anemia. Lack of vitamin C, intake of caffeine or alcoholic beverages are not conducive to iron absorption. In order to solve this problem, you can drink more juice and eat more iron rich food, which can promote the growth of hair.

Second: eating disorder. Reducing food intake will lead to the decrease of scalp blood flow, and then affect the normal growth of hair. In serious cases, it will cause the hair to lose luster or even fall off. Experts say that hair loss is rarely permanent, but maintaining a balanced diet and more protein intake are key to preventing hair loss. Hair is made up of protein. When hair follicle protein is at the lowest value, it is particularly important to eat more protein (especially breakfast). In addition, the diet should be rich in vitamins (especially B vitamins), zinc and important fatty acids.

Third: stress syndrome. Stress can lead to early growth of HUAFA. When the pressure is high, the human body releases a variety of hormones, which will affect the absorption of B vitamins and hair pigmentation. Stress syndrome can lead to alopecia - the body's immune system mistakenly attacks scalp cells, resulting in large hair loss. Psychological relaxation and taking compound vitamin B can improve the problem of early white hair.

matters needing attention

Every day adhere to the appropriate physical exercise, in order to improve immunity, so as to protect the hair. Usually to control the frequency of shampoo, 2-5 days to wash hair is better, to use warm water shampoo, not too hot.