How does sleep turn over giddy to return a responsibility?

summary

Many people often have dizziness, sometimes when we get up in the morning, sometimes when we squat up, this phenomenon will happen. Symptoms occur when you will be particularly dizzy, if you are not careful there will be standing instability phenomenon. A lot of people don't know what's going on. Now I'd like to share with you how to turn over dizziness when sleeping.

How does sleep turn over giddy to return a responsibility?

First: anemia, which we should all know. When we have anemia, we often have dizziness. Especially when squatting down for a while, some patients will have black eyes and can't see clearly. This time must carry on the blood supplement.

Second: some older people are prone to hypotension. The disease can also lead to dizziness. This is because the blood flow in the body is relatively slow, sometimes causing capillary ischemia, which will affect the oxygen of tissue cells, and then produce dizziness.

Third: Patients with hypoglycemia are also more prone to dizziness. Dizziness will be accompanied by panic, feeling no strength phenomenon. People with hypoglycemia are more serious when they are hungry and may have convulsions.

matters needing attention

Auricularia auricula has a high iron content, ranking first among all kinds of meat and vegetable food, and it is a good product for enriching blood. Usually can increase some vital capacity exercise, can practice blowing candles, or blowing balloons, but don't overwork, go out for a walk, breathe some fresh air, to maintain indoor air circulation.