What pillow does cervical vertebra disease person sleep? Pillow for physical therapy
summary
In today's society, our cervical spine is damaged due to the pressure of long-term work and fatigue of life, so it is very useful for our cervical spine to choose a good pillow when we go to bed at night. Now there are many kinds of pillows in our life. How to choose a suitable pillow? Here's how to choose a pillow that suits you. Having a good pillow can ensure the quality of our sleep.
What pillow does cervical vertebra disease person sleep? Pillow for physical therapy
First: for patients with cervical spine, the best choice is the pillow of cervical physical therapy. The pillow with a certain supporting force is better. Only a certain supporting force can support the cervical spine, which plays a certain role for patients with cervical spine.
Second: cervical physical therapy pillow, with a certain degree of support strength of cervical spondylosis pillow is better, only the appropriate support strength can support the cervical spine, for cervical patients will have a certain role in auxiliary physical therapy, but how can physical therapy pillow play a real role in cervical spondylosis, need to be treated according to the different situation of cervical patients.
Third: the quality of cervical spondylosis pillow filling has a great impact on our health. There are many kinds of fillings for cervical spondylosis pillows. Only by clearly understanding the advantages and disadvantages of different fillings, can we choose the most suitable type of cervical spondylosis pillows according to personal conditions.
matters needing attention
Side sleeping position, the effect is not good, the main effect is to relieve the cervical fatigue and tension in a sleeping position, which is also in line with the natural habit of sleeping. Rest or sleep before the cervical pillow pad in the neck or pad in the back of the neck root to close to the shoulder position.