Chronic gastritis HP: what medicine to take

summary

The function of stomach is to contain and digest food. Diet is the main cause of chronic gastritis and the basis of treatment of chronic gastritis. Next, I'd like to share HP: what medicine to take for chronic gastritis. Hope to help you.

Chronic gastritis HP: what medicine to take

Medicine 1: walking: when walking, the whole internal organs of the body are in a slightly trembling state. Combined with rhythmic breathing, it can make the abdominal muscles contract rhythmically, and the transverse septum muscles move up and down. For the gastrointestinal tract, it can play a beneficial massage effect, stimulate the secretion of digestive juice, promote the peristalsis of the gastrointestinal tract, so as to enhance the digestive function of the gastrointestinal tract It can improve the effect. You can walk freely on the flat ground at the speed of 6o-8o meters per minute for 20 to 3omin, and walk 15oo to 3ooo meters.

Medicine 2: massage the abdomen: lie on your back, massage the abdomen clockwise with the palm of your right hand, or massage slowly from the upper abdomen to the lower abdomen. Exercise 3-4 times a day, 5 minutes each time. After abdominal massage, it can promote gastrointestinal peristalsis, increase the secretion of gastric juice, help digestion and absorption of diet, and relieve abdominal pain at the same time.

Medicine 3: Taijiquan: Taijiquan can make the blood circulation of abdominal cavity, improve the nutritional status of stomach and increase the peristalsis of gastrointestinal tract. If Taijiquan is played persistently for a long time, the gastrointestinal function of patients with gastritis can gradually return to normal.

matters needing attention

The diet should be light, nutritious, regular, regular and quantitative, and avoid excessive hunger and satiety and overeating. At the same time, avoid strong tea, coffee, spices, rough and hard food intake, quit smoking and alcohol, in order to prevent damage to gastric mucosa. In order to avoid mental tension, depression and excessive fatigue, it is better to live a regular life, combine work and rest, and be optimistic. At the same time, it is necessary to strengthen physical exercise, enhance physique, and strengthen gastrointestinal motor function.